Baking Soda for your Health
Is there really a miracle product sitting in the back of your fridge -- something cheap that can zap bad smells, keep your teeth sparkly white, and even treat life-threatening diseases? Yes. That box of baking soda , also known as bicarbonate of soda (or sodium bicarbonate ), can do some major things. Its superpowers come from a two-letter term: pH. That stands for “potential (or power) of hydrogen” to make something either an acid or a base (alkaline). Baking soda is an alkaline substance. When it mixes with an acid, it alters the pH level. That’s why it can quickly soothe an upset stomach or cover a bad smell. Baking soda is a good treatment for immediate relief from occasional acid reflux . The recommended dosage for adults is 1/2 teaspoon dissolved in a 4-ounce glass of water. It's best to sip this drink slowly to avoid side effects like gas and diarrhea. You can repeat every two hours. Age: Dosage (teaspoon) Children: